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35 Anxiety Quotes To Awaken The Peace Within

35 Anxiety Quotes To Awaken The Peace Within

Anxiety is defined as an uncomfortable feeling of nervousness, fear or worry about something that is happening or might happen in the future. There are many types of anxiety categories such as Generalized Anxiety Disorder (GAD), Social Phobia, Panic Disorder, Agoraphobia, Phobias, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD) and Math Anxiety. Anxiety can affect your entire life if it is not controlled or overcome. May these anxiety quotes inspire you to let go of fear and worries so that you may have peace within yourself.

1. “Our anxiety does not come from thinking about the future, but from wanting to control it.” Kahlil Gibran

2. “You can’t stop the waves, but you can learn to surf.” Jon Kabat-Zinn

3. “Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it – just as we have learned to live with storms.” Paulo Coelho

4. “Let your faith be greater than your fear.” Asad Meah

5. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” Steve Maraboli

6. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh

7. “Nothing in the affairs of men is worthy of great anxiety.” Plato

8. “You wouldn’t worry so much about what others think of you if you realized how seldom they do.” Eleanor Roosevelt

9. “I know but one freedom and that is the freedom of the mind.” Antoine de Saint-Exupery

10. “Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” Charles Spurgeon

11. “Anxiety happens when you think you have to figure out everything all at once. Breath. You’re strong. You got this. Take it day by day.” Karen Salmansohn

12. “Living a life somewhere else in your mind is nothing more than being a prisoner where you are.” Shannon L. Alder

13. “I know what it’s like to be afraid of your own mind.” Dr. Reid

14. “We all have anxiety about things. We all have little insecurities, but eventually, you have to face your fears if you want to be successful, and everybody has some fear of failure.” Nick Saban

15. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” Wayne Dyer

16. “We live only a few conscious decades, and we fret ourselves enough for several lifetimes.” Christopher Hitchens

17. “Let go of everything that brings your mind worry, fear and anxiety. Life is too precious to waste it worrying. Focus your mind on how blessed you are, that is how you awaken the peace within.” Asad Meah

18. “Do not let your difficulties fill you with anxiety; after all, it is only in the darkest nights that stars shine more brightly.” Ali Ibn Abi Talib

19. “Sometimes the most important thing in a whole day is the rest taken between two deep breaths.” Etty Hillesum

20. “If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” Pema Chodron

21. “Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you because it will.” Cheryl Strayed

22. “Your mind will answer most questions if you learn to relax and wait for the answer.” William S. Burroughs

23. “Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” Benjamin Franklin

24. “You’re worried about what-ifs. Well, what if you stopped worrying?” Shannon Celebi

25. “Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love.” Prem Prakash

26. “Stress, anxiety, and depression are caused when we are living to please others.” Roy Bennett

27. “You may not control all the events that happen to you, but you can decide not to be reduced by them.” Maya Angelou

28. “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.” Mary Hemingway

29. “The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health and life improve.” Charles F. Glassman

30. “Today’s a perfect day for a whole new start. Let go of fear and free your mind. It’s time to open your heart.” Chris Butler

31. “For fast-acting relief, try slowing down.” Lily Tomlin

32. “When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” Winston Churchill

33. “Nothing diminishes anxiety faster than action.” Walter Anderson

34. “Nothing can bring you peace but yourself.” Ralph Waldo Emerson

35. “The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free.” Leon Brown

For Help & Treatment with anxiety in the US – see here.

Check Out Cara Delevingne’s Advice On Overcoming Depression And Anxiety:

My name is Asad Meah, I am the CEO & Founder of AwakenTheGreatnessWithin. I am a dreamchaser who has gained a wealth of knowledge in entrepreneurship and personal development over the past five years through self-education. My mission is to inspire millions of people to become entrepreneurs by awakening their minds to their greatness that resides within them.

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35 Tibetan Proverbs On Success

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35 Tibetan Proverbs on Success

Tibet is a region in East Asia, covering much of the Tibetan Plateau and spanning about 2,500,000 km2 (970,000 sq mi). It is the traditional homeland of the Tibetan people as well as some other ethnic groups such as Monpa, Tamang, Qiang, Sherpa and Lhoba peoples and is now also home to considerable numbers of Han Chinese and Hui people settlers. Tibet developed a distinct culture due to its geographic and climatic conditions. While influenced by neighboring cultures from China, India, and Nepal, the Himalayan region’s remoteness and inaccessibility have preserved distinct local influences, and stimulated the development of its distinct culture. Tibet has a rich collection of proverbs, much of these reflects their beliefs and everyday life. May these Tibetan Proverbs On Success inspire you to take action so that you may live your dreams.

1. “One good punch on your enemy’s nose, gives more pleasure than hearing well-meaning advice from your elders.” Tibetan Proverb

2. “When he took time to help the man up the mountain, lo, he scaled it himself.” Tibetan Proverb

3. Goodness speaks in a whisper, evil shouts.” Tibetan Proverb

4. “Wherever you have friends, that’s your country. Wherever you receive love, that’s your home.” Tibetan Proverb

5. “Eat according to the limits of your provisions; work according to the length of your step.” Tibetan Proverb

Eat according to the limits of your provisions; work according to the length of your step.

6. “A child without education is like a bird without wings.” Tibetan Proverb

7. “The goal is not to be better than the other man, but your previous self.” Tibetan Proverb

8. “Credulity breeds credulity and ends in hypocrisy.” Tibetan Proverb

9. “It is better to live for one day as a tiger than to live for a thousand years as a sheep.” Tibetan Proverb

10. “The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.” Tibetan Proverb

The secret to living well and longer is: eat half, walk double, laugh triple and love without measure.

11. “There are no incurable diseases but only incurable people.” Tibetan Proverb

12. “Words are mere bubbles of water; deeds are drops of gold.” Tibetan Proverb

13. “When a king is about to lose his power his orders burn more intensely than fire.” Tibetan Proverb

14. “With a resolute heart, a mouse can lift an elephant. Spreading the news is also multiplying it.” Tibetan Proverb

15. “Know the rules well, so you can break them effectively.” Dalai Lama

Know the rules well, so you can break them effectively.

16. “You are only master of food you haven’t eaten yet.” Tibetan Proverb

17. Silence is sometimes the best answer” Dalai Lama

18. “Medicine that heals is not always sweet and caring words are not always pleasant.” Tibetan Proverb

19. “Happiness is not something ready made. It comes from your own actions.” Tibetan Proverb

20. “If I know I will die tomorrow, I can still learn something tonight.” Tibetan Proverb

If I know I will die tomorrow, I can still learn something tonight.

21. “If I tell you my dream, you might forget it. If I act on my dream, perhaps you will remember it, but if I involve you, it becomes your dream too.” Tibetan Proverb

22. “Remember that the best relationship is one in which your love for each other exceeds your need for each other.” Dalai Lama

23. “True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.” Dalai Lama

24. “In Tibetan, authentic presence is wangthang, which literally means, ‘field of power’… The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging.” Chogyam Trungpa

25. “The person who gets stuck on trivial prosperity will not attain great prosperity.” Tibetan Proverb

The person who gets stuck on trivial prosperity will not attain great prosperity.

26. “If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.” Tarthang Tulku

27. “If you take care of the minutes, the years will take care of themselves.” Tibetan Proverb

28. “The highest art is the art of living an ordinary life in an extraordinary manner.” Tibetan Proverb

29. “The unfortunate would be bitten by toothless dogs.” Tibetan Proverb

30. “Do not make too many commitments as it will affect your reputation.” Tibetan Proverb

Do not make too many commitments as it will affect your reputation.

31. “Our prime purpose in this life is to help others and if you can’t help them, at least don’t hurt them.” Dalai Lama

32. “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.” Buddha

33. “If you wish to be gentle with others, first be gentle with yourself.” Buddha

34. “Who can say with certainty that one will live to see the morrow?” Tibetan Proverb

35. “There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.” Dalai Lama

There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.

I hope you enjoyed these Tibetan Proverbs On Success. Do let us know which one was your favorite in the comments section below.

Check Out Dalai Lama’s Secrets On Controlling Your Mind From Evan Carmichael:

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35 SEO Quotes on Success

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35 SEO Quotes on Success

Search engine optimization (SEO) is the process of improving the quality and quantity of website traffic to a website or a web page from search engines. SEO targets unpaid traffic (known as “natural” or “organic” results) rather than direct traffic or paid traffic. Unpaid traffic may originate from different kinds of searches, including image search, video search, academic search, news search, and industry-specific vertical search engines. May these SEO Quotes On Success inspire you to take action so that you may live your dreams.

1. “Impactful SEO is rarely executed by a lone wolf.” Jes Scholz

2. “No matter how niche or mainstream your market is, great content remains a significant focus for SEO.” Kristopher Jones

3. “This is the era of Less-Is-More with SEO.” Adam Audette

4. “I tend to describe SEO as a creative number game: You need basic skills such as writing, technical analysis, building relationships, and logical thinking. But once you’ve ticked these boxes off, it becomes a numbers game. It’s about productivity: getting stuff done. From there on, you will find the challenges being more your individual limits and priorities.” Peter Thaleikis

5. “Good SEO work only gets better over time. It’s only search engine tricks that need to keep changing when the ranking algorithms change.” Jill Whalen

Good SEO work only gets better over time. It’s only search engine tricks that need to keep changing when the ranking algorithms change.

6. “You can’t just ‘SEO’ your website and be done. It’s a forever moving goal post.” Stoney deGeyter

7. “[Content Marketing] a more competitive environment certainly, but those who have real empathy for web users and influencers AND have the SEO skills to infuse their work with great keyword targeting, search accessibility, etc., are going to have ongoing success.” Rand Fishkin

8. “Integrating your online marketing efforts is all about breaking down silos and delivering amazing results. Social and SEO marketers are a big part of this.” Jim Yu

9. “SEO isn’t about gaming the system anymore; it’s about learning how to play by the rules.” Jordan Teicher

10. “On a broad scale, I see SEO becoming a normalized marketing tactic, the same way TV, radio, and print are traditionally thought of as marketing tactics.” Duane Forrester

On a broad scale, I see SEO becoming a normalized marketing tactic, the same way TV, radio, and print are traditionally thought of as marketing tactics.

11. “Good SEO starts with the ability to implement it. You can have the best content and technical optimization, but if it takes you one year to roll out changes, the battle is lost.” Kevin Indig

12. “…The SEO’s job today is more than keywords and backlinks. It’s more than metadata optimisation. It’s more than even content. It’s the assurance of a frictionless user experience while delivering the right information at the right time—and in a timely manner.” Dainius Runkevicius, Medium.com

13. “The beauty of SEO is that, instead of pushing a marketing message onto folks who don’t want to hear what you have to say, you can reverse-engineer the process to discover exactly what people are looking for, create the right content for it, and appear before them at exactly the moment they are looking for it. It’s pull vs. push.” Cyrus Shepard

14. “Creative writing and visuals are essential for the human side of SEO, because they attract links, shares, and engage visitors to become buyers.” Lee Odden

15. “Successful SEO is not about tricking Google. It’s about PARTNERING with Google to provide the best search results for Google’s users.” Phil Frost

Successful SEO is not about tricking Google. It’s about PARTNERING with Google to provide the best search results for Google’s users.

16. “SEO is an adventure where you need a lot of skills, both, technical and non-technical to survive.” Deepanshu Gahlaut

17. “Fresh content doesn’t exist to game the SEO system. It’s the words, images, and stories that truly engage us, make us want to share with others, and creates a bond between us and a brand.” Shawn Amos

18. “In SEO industry, it is not about theoretical knowledge but is all about practice, if I need to hire an SEO expert then definitely I will hire a person (although he/she failed many times in the past) if he/she has ranked few websites (in recent years) on competitive keywords and maintaining its ranking for more than a year.” Mehboob Shar

19. “Just as the world’s best athletes continuously train and work to perfect their skills, you must continually hone your SEO skills and knowledge to stay ahead of the competition.” Rand Fishkin

20. “SEO is only not seen as rocket science by those who already know it.” Danny Sullivan

SEO is only not seen as rocket science by those who already know it.

21. “SEO is like a resume, you polish it so you have your best foot forward.” Matt Cutts

22. “The shift toward longtail keywords will be even more essential to SEO success in 2018. Why? Because of voice search.” Jeff Keleher

23. “SEO gets the visitor to the door. It’s up to your site’s content to welcome and retain that visitor.” John I. Jerkovic

24. “Think of SEO this way: If a customer-focused content marketing program is the sandwich, then SEO is the mayonnaise. It touches nearly everything and enhances the overall flavor of the sandwich, but on its own, it’s not very appetizing.” Lee Odden

25. “SEO is more important than ever. Building findable quality content that leads to action is vital.” Brian Carter

SEO is more important than ever. Building findable quality content that leads to action is vital.

26. “And in SEO, being the best doesn’t always mean being number one for the most competitive keyword phrase.” Tony Wright

27. “The reality of SEO is the reality of any successful endeavor: It will take strategic, consistent, and sufficient efforts to rank well.” Viola Eva

28. “If you don’t have a long-tail SEO strategy, you’re missing out.” Aleh Barysevich

29. “One unfortunate part about the world of SEO is that sometimes things go wrong.” Eric Enge

30. “SEO: It’s a combination of art and science, wherein the primary objective is to build trust.” Jason Acidre

SEO: It’s a combination of art and science, wherein the primary objective is to build trust.

31. “SEO doesn’t happen in a vacuum. Every situation offers a unique set of variables.” Chuck Price

32. “It is not the job of search engine optimization to make a pig fly. It is the job of the SEO to genetically re-engineer the Web site so that it becomes an eagle.” Bruce Clay

33. “In 2004, good SEO made you remarkable on the web. In 2014, good SEO is a result of being remarkable on the web.” Rand Fishkin

34. “The three essential elements of an effective SEO are effective communication, useful information and high-quality backlinks.” SEO Refugee

35. “Good SEO is paying attention to all the details that most bloggers ignore.” Ryan Biddulph

Good SEO is paying attention to all the details that most bloggers ignore.

I hope you enjoyed these SEO Quotes On Success. Do let us know which one was your favorite in the comments section below.

Check Out Marketing Strategies About Local Search/SEO From Evan Carmichael:

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35 Itachi Quotes On Success

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35 Itachi Quotes on Success

Itachi Uchiha is a character in the Naruto manga and anime series created by Masashi Kishimoto. Itachi is the older brother of Sasuke Uchiha, and is responsible for killing all the members of their clan, sparing only Sasuke. He appears working as a terrorist from the organisation Akatsuki and serves as Sasuke’s greatest enemy. During the second part of the manga, Itachi becomes involved in attacks to ninjas possessing tailed-beast creatures until facing Sasuke in a one-on-one battle. Although Itachi perishes during the final duel, it is later revealed that Itachi had a secret reason for assassinating the Uchiha clan. Itachi is a playable character in most of the video games from the series. May these Itachi Quotes On Success inspire you to take action so that you may live your dreams.

1. “True change cannot be made if it is bound by laws and limitations, predictions and imagination.” Itachi Uchiha

2. “If you want to know who you are, you have to look at your real self and acknowledge what you see.” Itachi Uchiha

3. “Even the strongest of opponents always has a weakness.” Itachi Uchiha

4. “You don’t become the Hokage to be acknowledged by everyone. The one who is acknowledged by everyone becomes the Hokage.” Itachi Uchiha

5. “No one who dares to raise their hand against a comrade ever dies a decent death, remember that.” Itachi Uchiha

No one who dares to raise their hand against a comrade ever dies a decent death, remember that.

 

6. “Self-sacrifice… A nameless shinobi who protects peace within its shadow. That is a true shinobi.” Itachi Uchiha

7. “We are humans, not fish. We don’t know what kind of people we truly are until the moment before our deaths. As death comes to embrace you, you will realize what you are. That’s what death is, don’t you think?” Itachi Uchiha

8. “Loneliness is this world’s worst kind of pain.” Itachi Uchiha

9. “Obsessed with organization, obsessed with the clan, obsessed with ourselves. A worthless compulsion that enslaves us and limits our capabilities, leading us to fear what we don’t understand. You focus on the trivial and lose sight of what is most important, change is impossible in this fog of ignorance. How can we evolve when regulation is all we know?” Itachi Uchiha

10. “It’s foolish to fear what we have yet to see and know.” Itachi Uchiha

It’s foolish to fear what we have yet to see and know.

 

11. “No, it means to forgive yourself for what you aren’t able to do. Your comrades are there to make up for what you cannot do and to prevent you from ignoring things that you actually might have been able to do.” Itachi Uchiha

12. “Knowledge and awareness are vague, and perhaps better-called illusions. Everyone lives within their own subjective interpretation.” Itachi Uchiha

13. “You focus on the trivial, and lose sight of what is most important, change is impossible in this fog of ignorance.” Itachi Uchiha

14. “So tell me where should I go, to the left where nothing is right or to the right where nothing is left?” Itachi Uchiha

15. “Teachings that do not speak of pain have no meaning, for humankind cannot gain anything in return.” Itachi Uchiha

Teachings that do not speak of pain have no meaning, for humankind cannot gain anything in return.

16. “People live their lives bound by what they accept as correct and true. That’s how they define ‘reality’. But what does it mean to be ‘correct’ or ‘true’? Merely vague concepts… Their ‘reality’ may all be a mirage. Can we consider them to simply be living in their own world, shaped by their beliefs?” Itachi Uchiha

17. “Growth occurs when one goes beyond one’s limits. Realizing that is also part of the training.” Itachi Uchiha

18. “You’re such a child. You talk of nothing but pipe dreams… there are times when people must make painful choices.” Itachi Uchiha

19. “Those who cannot acknowledge themselves, will eventually fail.” Itachi Uchiha

20. “It is not wise to judge others based on your own preconceptions and by their appearances.” Itachi Uchiha

It is not wise to judge others based on your own preconceptions and by their appearances.

21. “Now I feel that maybe knowing who I actually am is the key to reach perfection. Because that means knowing what I can and cannot do.” Itachi Uchiha

22. “In this moment, I am euphoric. Not because of any phony Shinobi’s blessing. But because, I am enlightened by my intelligence.” Itachi Uchiha

23. “The eye sees only what the mind is prepared to comprehend.” Itachi Uchiha

24. “I am always going to be there for you, even if it is only as an obstacle for you to overcome, you and I have to live together, even if it means hating each other, that…is what big brothers are for…” Itachi Uchiha

25. “Those who forgive themselves, and are able to accept their true nature…THEY ARE THE STRONG ONES.” Itachi Uchiha

Those who forgive themselves, and are able to accept their true nature…THEY ARE THE STRONG ONES.

26. “The village has its dark side and inconsistencies, but I’m still Konoha’s Itachi Uchiha.” Itachi Uchiha

27. “Don’t cry, Sasuke. Your big brother is here to protect you, no matter what happens.” Itachi Uchiha

28. Time doesn’t heal anything, it just teaches us how to live with pain.” Itachi Uchiha

29. “Even if you don’t want your youth to end, dreams must come to an end at some point!” Itachi Uchiha

30. “No single thing is perfect by itself. That’s why we’re born to attract other things to make up for what we lack.” Itachi Uchiha

No single thing is perfect by itself. That’s why we’re born to attract other things to make up for what we lack.

31. “If you lie to yourself how can you have friends or be trustworthy. In the end, all these lies will keep you from seeing your true self.” Itachi Uchiha

32. “I’ll admit that you’re stronger than before. But because of that, you seem to have lost sight of what’s truly important. Now listen carefully. The people of the village, who once abhorred you, have begun to admire you. They think of you as a comrade. It’s because you fought hard for their acceptance. You once said it was everyone who cares about you who helped you get where you are now. If you forget others because you have power, and become arrogant and egotistical, you’ll eventually become just like Madara. No matter how powerful you become, do not try to shoulder everything alone. Becoming the Hokage doesn’t mean people will acknowledge you. But when the people acknowledge you, you can become Hokage. Never forget your friends!” Itachi Uchiha

33. “I think we start walking in the right direction only after we start getting our counterparts beside us.” Itachi Uchiha

34. “I actually don’t think something like perfection exists. That is I think why we are born able to absorb things… and by comparing ourselves with something else we can finally head in a good direction.” Itachi Uchiha

35. “People’s lives don’t end when they die. It ends when they lose faith.” Itachi Uchiha

People's lives don't end when they die. It ends when they lose faith.

I hope you enjoyed these Itachi Quotes On Success. Do let us know which one was your favorite in the comments section below.

Check Out Itachi Uchiha’s Words On Reality:

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