Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. May his quotes inspire you to take action so that you may live your dreams.
1. “We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true — and many of these things are having a negative impact on our health and happiness.” Joe Dispenza
2. “Meditating is a means for you to move beyond your analytical mind so that you can access your subconscious mind. That’s crucial, since the subconscious is where all your bad habits and behaviors that you want to change reside.” Joe Dispenza
3. “If we have very strong beliefs about something, evidence to the contrary could be sitting right in front of us, but we may not see it because what we perceive is entirely different.” Joe Dispenza
4. “Learning is forming new connections in the brain and memory is maintaining/sustaining those connections.” Joe Dispenza
5. “Every time we have a thought, we make a chemical. If we have good thoughts, we make chemicals that make us feel good. And if we have negative thoughts, we make chemicals that make us feel exactly the way we are thinking.” Joe Dispenza
6. “We cannot create a new future, by holding on to the emotions of the past.” Joe Dispenza
7. “We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.” Joe Dispenza
8. “If you become aware of your automatic habits and you are conscious of your unconscious behaviors so you cannot go unconscious again, then you are changing.” Joe Dispenza
9. “The hormones of stress, in the long term, push the genetic buttons that create disease.” Joe Dispenza
10. “Knowledge is power, but knowledge about yourself is self-empowerment.” Joe Dispenza
11. “When you are observing the old self, you are no longer the program, now you are the consciousness observing the program and that’s when you begin to objectify your subjective self.” Joe Dispenza
12. “The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” Joe Dispenza
13. “Same thoughts always lead to the same choices, same choices lead to the same behavior and the same behaviors lead to same experiences and the same experiences produce the same emotions and these emotions drive the very same thoughts.” Joe Dispenza
14. “The privilege of being a human being is that we can make a thought seem more real than anything else.” Joe Dispenza
15. “We can mold and shape our brain by paying attention. If we can hold on to an idea, we begin to wire and shape our brain.” Joe Dispenza
16. “It’s true that our brain is shaped and molded by our environment, but what science is beginning to realize is that our brain is shaped and molded by our ability to pay attention. And when we have the ability to pay attention, we have the ability to learn knowledge and wire that knowledge in our brain.” Joe Dispenza
17. “You can change your brain just by thinking differently.” Joe Dispenza
18. “The size of the frontal lobe in reference to the other parts of the brain is what separates us from other animals. For human beings, the frontal lobe is almost 40% of the entire brain. For apes and chimpanzees, it is about 15% to 17%. For dogs, it’s 7% and cats 3.5%.” Joe Dispenza
19. “Frontal lobe is the CEO of the brain. The rest of the brain is just past programming.” Joe Dispenza
20. “The quantum field responds not to what we want; it responds to who we are being.” Joe Dispenza
21. “Life is about the management of energy, where you place your attention, is where you place your energy.” Joe Dispenza
22. “When we put all our attention on an idea or concept, there is a physical change that happens in the brain. The brain takes the holographic image that we are holding in our frontal lobe and creates a pattern of connections that associate with that concept/idea.” Joe Dispenza
23. “Remind yourself every single day of who you want to be and you will cause your brain to fire in new sequences, in new patterns, in new combinations. And whenever you make your brain work differently, you are changing your mind.” Joe Dispenza
24. “We perceive reality based on how our brain is wired.” Joe Dispenza
25. “You have to feel empowered for your success to show up, you have to feel abundant for your wealth to find you. You have to feel gratitude to create the life that you want.” Joe Dispenza
26. “Your personality creates your personal reality. Your personality is made up of how you act, how you think and how you feel.” Joe Dispenza
27. “Spend time, contemplating who you want to be. The mere process of contemplating who you want to be, begins to change your brain.” Joe Dispenza
28. “When you marry a clear intention (intention being a thoughtful process), with an elevated emotion (which is a heartfelt process), you move into a new state of being.” Joe Dispenza
29. “The hardest part about change is not making the same choices you made the day before.” Joe Dispenza
30. “Process of change requires you becoming conscious of your unconscious self.” Joe Dispenza
31. “Where we put our awareness, and for how long, maps our destiny.” Joe Dispenza
32. “Now if we think about it, there is some intelligence that is giving us life that is keeping our heart beating. It’s the same intelligence that is digesting our food, breaking down food into nutrients and taking that food and organizing it to repair the body. All of that is taking place without us being conscious of it.” Joe Dispenza
33. “The moment you decide to no longer think the same way, act the same way or live by the same emotions, it’s going to feel uncomfortable. And the moment you feel uncomfortable, you just stepped into the river of change.” Joe Dispenza
34. “As long as you are thinking equal to your environment, you keep creating the same life. To truly change is to think greater than your environment. To think greater than the circumstances in your life, to think greater than the conditions in the world.” Joe Dispenza
35. “The best way to predict your future is to create it not from the known, but from the unknown. When you get uncomfortable in the place of the unknown – that’s where the magic happens.” Joe Dispenza
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