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35 Inspirational Quotes To Help You Live A Stress Free Life

Last Updated May 2023

35 Inspirational Quotes To Help You Live A Stress Free Life

Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. People and things can cause stress in your life, stress which is on a mental level. May these quotes inspire you to rid your mind and your life of stress so that you may live your dreams.

1. “Worrying does not take away tomorrow’s troubles, it takes away today’s peace.” Anonymous

2. “Today I refuse to stress myself out about things I cannot control or change.” Anonymous

3. “It’s not stress that kills us, it is our reaction to it.” Hans Selye

4. “Be like a little kid, with no stress, no worries, or a care in the world.” Anonymous

5. “Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.” Anonymous

6. “Don’t stress yourself with useless people who don’t even deserve to be an issue in your life.” Anonymous

7. “99% of things you worry about never happen.” Anonymous

8. “Working hard for something we don’t care about is called stress. Working hard for something we love is called passion.” Anonymous

9. “Don’t stress. Do your best. Forget the rest.” Anonymous

10. “If you want to test your memory, try to recall what you were worrying about one year ago.” E. Joseph Cossman

11. “A diamond is just a piece of charcoal that handled stress exceptionally well.” Anonymous

12. “God will never give you anything you can’t handle, don’t stress.” Kelly Clarkson

13. “Stress spelled backward is desserts.” Loretta Laroche

14. “Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.” Anonymous

15. “The people in your life should be a source of reducing stress, not causing more of it.” Anonymous

16. “Stop focusing on how stressed you are an remember how blessed you are.” Anonymous

17. “Stress happens when you try to control your life experiences. Relax and remember the only real control you have is over yourself.” Anonymous

18. “Stress, anxiety, and depression are caused when we are living to please others.” Paulo Coelho

19. “The greatest weapon against stress is our ability to choose one thought over another.” William James

20. “You must learn to let go. Release the stress. You were never in control anyway.” Steve Maraboli

21. “Stress is the inability to tell the difference between what is happening and what you think is happening.” Anonymous

22. “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” Katrina Mayer

23. “Make jokes. No stress. Love. Live life. Proceed. Progress.” Lil Wayne

24. “Trying to be a perfectionist brings increased stress and hinders performance.” T. Whitmore

25. “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breath, and have faith that everything will work out for the best.” Anonymous

26. “The major cause of stress is the inability of people to discover their real nature. Discover your gifts, follow them and you will never feel stressed.” Anonymous

27. “When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” Buddha

28. “An ignorant state, stress is.” Yoda

29. “Don’t stress the could haves. If it should have, it would have.” Anonymous

30. “Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.” Anonymous

31. “God doesn’t give us what we can handle. God helps us handle what we are given.” Anonymous

32. “Gratitude can reduce your stress and anxiety.” Bree Miller

33. “Focus on how blessed you are.” ATGW

34. “Stress is the gap between our expectation and reality. The bigger the gap, the more stress, so, expect nothing and just be.” Anonymous

35. “Eliminate the people, things, beliefs, environments, and memories that cause you stress, and you will live a more happy and peaceful life.” ATGW

My name is Asad Meah, I am the CEO & Founder of AwakenTheGreatnessWithin. I am a dreamchaser who has gained a wealth of knowledge in entrepreneurship and personal development over the past five years through self-education. My mission is to inspire millions of people to become entrepreneurs by awakening their minds to their greatness that resides within them.

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Leeana sabri
Leeana sabri
4 years ago

It’s not stress that kills us, it is our reaction to it .
So true .Thanks for sharing.

Franca Whyte
Franca Whyte
3 years ago

In Life we thought someone would be something, do something and they didn't come through, and naturally, we become disappointed. But if you are going to be successful, the important thing is not to expect anything from anyone that you are not willing to do for yourself. That's just how life is supposed to be. Actually, I wrote an article on SkyMovies and would be glad if you can check it out with this link Thanks for sharing this wonderful post with us.

Hasan Al-Jarrah
2 years ago
Reply to  Franca Whyte

Powerful words, Franca.

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