Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. People and things can cause stress in your life, stress which is on a mental level. May these quotes inspire you to rid your mind and your life of stress so that you may live your dreams.
1. “Worrying does not take away tomorrow’s troubles, it takes away today’s peace.” Anonymous
2. “Today I refuse to stress myself out about things I cannot control or change.” Anonymous
3. “It’s not stress that kills us, it is our reaction to it.” Hans Selye
4. “Be like a little kid, with no stress, no worries, or a care in the world.” Anonymous
5. “Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.” Anonymous
6. “Don’t stress yourself with useless people who don’t even deserve to be an issue in your life.” Anonymous
7. “99% of things you worry about never happen.” Anonymous
8. “Working hard for something we don’t care about is called stress. Working hard for something we love is called passion.” Anonymous
9. “Don’t stress. Do your best. Forget the rest.” Anonymous
10. “If you want to test your memory, try to recall what you were worrying about one year ago.” E. Joseph Cossman
11. “A diamond is just a piece of charcoal that handled stress exceptionally well.” Anonymous
12. “God will never give you anything you can’t handle, don’t stress.” Kelly Clarkson
13. “Stress spelled backward is desserts.” Loretta Laroche
14. “Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control.” Anonymous
15. “The people in your life should be a source of reducing stress, not causing more of it.” Anonymous
16. “Stop focusing on how stressed you are an remember how blessed you are.” Anonymous
17. “Stress happens when you try to control your life experiences. Relax and remember the only real control you have is over yourself.” Anonymous
18. “Stress, anxiety, and depression are caused when we are living to please others.” Paulo Coelho
19. “The greatest weapon against stress is our ability to choose one thought over another.” William James
20. “You must learn to let go. Release the stress. You were never in control anyway.” Steve Maraboli
21. “Stress is the inability to tell the difference between what is happening and what you think is happening.” Anonymous
22. “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” Katrina Mayer
23. “Make jokes. No stress. Love. Live life. Proceed. Progress.” Lil Wayne
24. “Trying to be a perfectionist brings increased stress and hinders performance.” T. Whitmore
25. “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breath, and have faith that everything will work out for the best.” Anonymous
26. “The major cause of stress is the inability of people to discover their real nature. Discover your gifts, follow them and you will never feel stressed.” Anonymous
27. “When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” Buddha
28. “An ignorant state, stress is.” Yoda
29. “Don’t stress the could haves. If it should have, it would have.” Anonymous
30. “Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.” Anonymous
31. “God doesn’t give us what we can handle. God helps us handle what we are given.” Anonymous
32. “Gratitude can reduce your stress and anxiety.” Bree Miller
33. “Focus on how blessed you are.” ATGW
34. “Stress is the gap between our expectation and reality. The bigger the gap, the more stress, so, expect nothing and just be.” Anonymous
35. “Eliminate the people, things, beliefs, environments, and memories that cause you stress, and you will live a more happy and peaceful life.” ATGW
It’s not stress that kills us, it is our reaction to it .
So true .Thanks for sharing.
Yes it is
Glad you enjoyed the article
In Life we thought someone would be something, do something and they didn't come through, and naturally, we become disappointed. But if you are going to be successful, the important thing is not to expect anything from anyone that you are not willing to do for yourself. That's just how life is supposed to be. Actually, I wrote an article on SkyMovies and would be glad if you can check it out with this link https://www.techshure.com/skymovies/. Thanks for sharing this wonderful post with us.
Powerful words, Franca.