35 Inspirational Quotes On Sleep

35 Inspirational Quotes On Sleep

Sleep is of utmost importance, I never knew how important sleep was to success, but now I do, so I make sure that I get an adequate amount daily. May these quotes inspire you to make sleep a priority in your life so that you may be in the best of health.

1. “A good laugh and a long sleep are the two best cures for anything.” Irish Proverb

2. “Sleep is an investment in the energy you need to be effective tomorrow.” Tom Roth

3. “Sleeping is nice. You forget about everything for a little while.” Anonymous

4. “Dream big while you sleep, and even bigger when you’re awake.” Jared Leto

5. “Give it to God and go to sleep.” Anonymous

6. “Man should forget his anger before he lies down to sleep.” Mahatma Gandhi

7. “Sleep is the real beauty secret, but I don’t get enough of that.” Chelsea Leyland

8. “I love sleep.” Ernest Hemingway

9. “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” John Steinbeck

10. “All you need is sleep.” Anonymous

11. “Tired minds don’t plan well. Sleep first, plan later.” Walter Reisch

12. “There is a time for many words, and there is also a time for sleep.” Homer

13. “A well-spent day brings happy sleep.” Leonardo da Vinci

14. “Sleep is such a luxury.” Robin Sikarwar

15. “Sleep is crucial to success.” ATGW

16. “I’m always on the go. I love doing things until I hit rock bottom. Then I need my 12 hours of sleep, and I’m on the go again.” Maria Sharapova

17. “Sleep that knits up the ravelled sleave of care. The death of each day’s life, sore labor’s bath. Balm of hurt minds, great nature’s second course. Chief nourisher in life’s feast.” William Shakespeare

18. “Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.” William Blake

19. “I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.” William H. McRaven

20. “And if tonight my soul may find her peace
in sleep, and sink in good oblivion,
and in the morning wake like a new-opened flower
then I have been dipped again in God, and new-created.” D.H. Lawrence

21. “I love sleep; it’s my favorite.” Kanye West

22. “Work eight hours and sleep eight hours and make sure that they are not the same hours.” T. Boone Pickens

23. “The minute anyone’s getting anxious I say, you must eat and you must sleep. They’re the two vital elements for a healthy life.” Francesca Annis

24. “The nicest thing for me is sleep.” Marilyn Monroe

25. “I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it’s crazy important.” Brittany Howard

26. “Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.” James Freeman Clarke

27. “I think sleep’s really important. I value it as much as waking up and having a full day.” Jena Malone

28. “What good is success if your health has deteriorated from a lack of sleep?” ATGW

29. “Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.” Tom Brady

30. “Sleep is the golden chain that binds health and our bodies together.” Thomas Dekker

31. “I love sleep so much. That’s the one thing I won’t sacrifice. I really cannot.” Bozoma Saint John

32. “Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.” Suzanne Somers

33. “By helping us keep the world in perspective, sleep gives us a chance to refocus on the essence of who we are. And in that place of connection, it is easier for the fears and concerns of the world to drop away.” Ariana Huffington

34. Discover the great ideas that lie inside you by discovering the power of sleep.” Arianna Huffington

35. “Sleep is the best meditation.” Dalai Lama

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  1. One of the most important steps you can take is to set a routine for yourself. The body craves a schedule so setting regular bedtimes and times to wake are essential for getting quality sleep.


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