35 Self-Care Quotes On Success

Self-Care is the process of looking at one’s own physical and mental well-being through hygiene, proper diet, regular sleep, exercise, leisure activities, etc. This is done to cope with stress, function properly, prevent disease, and fulfill own needs. Contrary to a common misconception, self-care is not self-indulgence, rather, it’s a practice to maintain one’s health. In today’s fast-paced world filled with technology, we often get overwhelmed by a pile of tasks ahead of us. Sometimes, we forgot that human bodies have limitations, and even though we need to strive hard to attain success, it’s not bad to take a step back: relax, unwind, and listen whenever your system asks you to stop. May these Self-Care Quotes On Success inspire you to take action so that you may live your dreams.

1. “Self-care is not self-indulgence, it is self-preservation.” Audre Lorde

2. “Self-care is how you take your power back.” Lalah Delia

3. “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.” Carrie Anne Moss

4. “We need to replace your vicious stress cycle with a vicious cycle of self-care.” Dr. Sara Gottfried

5. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” Anonymous

6. “Self-care is the non-negotiable. That’s the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.” Jonathan Van Ness

7. “Self-care is your fuel. Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” Melissa Steginus

8. “Self-care is the number one solution to helping somebody else. If you are being good to yourself and your body and your psyche, that serves other people better, because you will grow strong enough to lift someone else up.” Mary Lambert

9. “Self-care doesn’t necessarily mean jogging!” Sandra Oh

10. “Self-care means giving yourself permission to pause.” Cecilia Tran

11. “Self-care means considering yourself a worthwhile person and presenting yourself as valuable, capable, and deserving. In other words, self-care seeks to redress an imbalance that develops when you don’t take proper care of yourself, whether by inattention or by choice.” Arin Murphy-Hiscock

12. “Self-care is not a waste of time. Self-care makes your use of time more sustainable.” Jackie Viramontez

13. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” Eleanor Brown

14. “As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” Akiroq Brost

15. “Self-care is giving the world the best of you, instead of what’s left of you.” Katie Reed

16. “The biggest enemies of willpower: temptation, self-criticism, and stress. These three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.” Kelly McGonigal

17. “With consistency comes true personalization, and this requires really getting to know yourself. What you need out of your self-care.” Patricia J. Hancock

18. “Forgiving those who wronged us in silence and never talking to them again isn’t arrogance or pride but a form of self-care.” Njau Kihia

19. “Self-care isn’t selfish. It’s self esteem.” Ashley Judd

20. “Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.” Beth Behrs

21. “With every act of self-care, your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side; I am on my side; each day I am more and more on my own side.” Susan Weiss Berry

22. “You wash your hands when you shake a bunch of hands. You have to wash your energy when you’re around people. It’s hard for me to say self-care is washing, although I think it is. So I made music for self-care. That’s what it’s for.” India Arie

23. “Self-care is one of the active ways that I love myself. When you can and as you can, in ways that feel loving, make time and space for yourself.” Tracee Ellis Ross

24. “To me, self-care isn’t really shallow. Showing up for yourself, putting on a little moisturizer, can inspire so many different parts of your life.” Jonathan Van Ness

25. “Selfishness at the expense of others is bad. Self-care for the betterment of others is good.” Richie Norton

26. “Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.” Laurie Buchanan

27. “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” Jennifer Williamson

28. “Self-care has become a new priority — the revelation that it’s perfectly permissible to listen to your body and do what it needs.” Frances Ryan

29. “Honestly, self-care is not fluffy. It’s something we should take seriously.” Kris Carr

30. “One person’s self-care isn’t necessarily another’s—there is going to be a lot of individuality.” Gail Saltz, M.D.

31. “I just moved into a new house, so I love spending time at home. Everything for me is all about self-care. I really feel that if I’m at my best, then I’m able to come to my job and really be feeling the best. So if I’m not working out or going on a hike, then I’m at home recharging and cooking dinner and hanging out with my cat.” Lea Michele

32. “Prioritize self-care & incorporate a minimum of 60 mins ‘me time’ into your daily routine. Yes, there are enough hours in the day. No excuses.” Miya Yamanouchi

33. “We don’t have to burn ourselves out on making sure our online persona is perfect. You have total and complete permission to keep some parts of yourself to yourself. To actually take care of yourself instead of stressing yourself out to get a post up about self-care.” Laura Brassie

34. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” Parker Palmer

35. “The greatest act of self-care is to believe that we are worthy of care.” Tara Westover

I hope you enjoyed these Self-Care Quotes On Success. Do let us know which one was your favorite in the comments section below.

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