Tim Han, an entrepreneur, high-performance coach, online marketing expert, and international speaker shares his 3 proven methods for gaining self-discipline. Use his advice to elevate your life to a whole new level.
“One of the traits I notice from hanging around with millionaires as well as billionaires is that they’re all able to self-control themselves and stay incredibly disciplined in whatever they do.”
“Discipline is one of the biggest keys to success.”
“It’s a habit you will see and a trait you will see amongst incredibly successful people out there.”
“I was far from disciplined a few years ago when I was hanging around in a gang and smoking weed, the alarm clock was non-existent.”
“I know what it’s like to procrastinate. I know what it’s like to feel depressed, not wanting to do anything.”
“I managed to get out of that rut by using these three traits that allowed me to do that.”
“So if you actually take action on what I’m going to say, I can assure you that you’re going to start getting results.”
“I truly believe it’s all about learning from people who have actually been at where you used to be and actually managed to get themselves out.”
“Once you’re more disciplined in your life you actually start living more of a fulfilled life because discipline allows you to have more freedom in your life.”
“Discipline is the ability to self-control your primitive base desires.”
“We are designed to survive and replicate, so that is why people give into their primitive desires at times as they do not know any better. That is the behavior of average people.”
“Average people don’t know how to control their mind, and they don’t have this knowledge about primitive desires in regards to why they procrastinate and hit the snooze button, it is because it’s just us as human beings, it’s natural.
“Every one of us, even those who are striving to be successful are aware of the fact that our mind is going to push us the other way.”
“Our mind wants us to hit the snooze button. Our mind wants to push the work aside and let us rest. But it’s the people who are able to self-control themselves, they are the ones who make it big.”
“Here are the 3 points that will literally change your life if you force it on yourself.”
“The first thing I did was to change my identity. And the biggest reason for that is because your behavior will never deviate from the internal mapping.”
“The strongest force in human psychology is the need to remain congruent with how you identify yourself.”
“So how you view yourself right now, guess what? You’re going to act in accordance to exactly that. If you view yourself as a procrastinator, you’re going to procrastinate. However, if you view yourself as a productive entrepreneur, that is what you will be.”
“The purpose of a goal is not to achieve the goal. The purpose of a goal is to see who you must become in order to achieve that goal.”
“Every goal is going to shape you into the person you’re going to be. Every goal is going to change you positively.”
“Think about that. Think about the goals you’ve achieved in the past. Did it change you? Of course. Your mind shifted.”
“Every goal is going to change you and the question is, who are you right now, without your name?”
“What labels have you enforced on yourself? What stick-it notes must you take off? Your identity is literally like stick-it notes.”
“Throw away the negative labels that you have attached to yourself and attach the positive ones that you want, and affirm those to yourself every single morning. Who are you? Well, I’m a fearless entrepreneur who eats uncertainty for breakfast.”
“If you keep affirming to yourself those positive affirmations/labels to yourself you’re going to become that. That is what I did eight years ago when I used to view myself as a stoner, lazy ass, and violent.”
“I viewed myself as shy and anxious, and I was just acting in accordance to that.”
“You have to realize that you’ll never deviate from the internal mapping, therefore you must change the internal mapping.”
“You must change how you view yourself in order to stay more self-disciplined.”
“So decide who you must become in order to achieve that goal and become that person in advance. That will allow you to actually achieve that goal.”
“Millionaires become millionaires. The only way you’re going to become successful is to become that successful person right now.”
“You must think, act, and behave like a millionaire in order to become a millionaire.”
“Second point is about setting a big forfeit. The reason being is that human beings are twice as motivates to avoid pain than they are to seek pleasure.”
“Therefore, the way you can actually influence yourself to be more disciplined is to actually attach a lot of pain to not achieving that goal.”
“Work out what you must achieve every week and set a huge forfeit that scares the hell out of you. What forfeit can you put on yourself if you don’t achieve what you set out to achieve that week that you must pay.”
“The more pain you attach, the more likely you can achieve those goals.”
“Use the power of forfeit; the pain and pleasure principle.”
“Also, set up what happens if you actually achieve your goals. You should reward yourself when you do something good. You must reward your subconscious mind when it’s doing something good. And then it will say, wow I’m getting treated now, so I must act like that more.”
“So set a big forfeit because you’re more likely to stay self-disciplined.”
“Third point is all about accountability, this is a huge thing when it comes to self-discipline.”
“The more people you tell in whatever you want to achieve, the more likely you’re going to achieve it. It’s honestly so powerful when it comes to achieving goals.”
“That is why coaching is so powerful, that is why I really recommend getting a coach. To hold you accountable, who can basically work out your internal mapping that can help you in assisting in mastering your life. That’s what really helped me transform my life.”
“Having a coach that holds me accountable towards my actions and being part of a mastermind that I’m currently in, it really make me take action.”
“It’s about the law of conformity. Being in a mastermind pushes me to achieve my goals for the weeks/months as they hold you to a higher standard or you will be most likely kicked out because you didn’t take any action.”
“Law of conformity, you will do what other people do. So your level of net-worth will rarely exceed your level of network.”
“So it’s really about finding your friends who are go-getters. As a motivational speaker said ‘Show me your friends and I will show you your future’.”
“So find serious friends that can hold you accountable or get a coach that can hold you accountable. Tell them exactly what you want to achieve and I can assure you that you will feel more motivated as a result.”
“Find a strategy of you setting yourself up to win. Find a way that you can set yourself up to win in advance.
“Really start self-controlling yourself and you will start to see more results. The key to success is discipline.”
“Follow your heart and take action and go live the life you were born to live.”
How To Achieve Success?
How To Achieve Success?
Success can be defined in many ways; it can be happiness for one person and wealth for another. It can be peace for one and respect for another. Everyone can define success in their own way, but in general, it is a feeling of satisfaction and happiness.
Throughout life, we have a hunger to achieve greatness. The more we achieve the better life becomes. There are plenty of opportunities in this world. If you have a dream to succeed and achieve something special in this life, you need to put in the work, because without action, nothing is possible. The majority of people only dream to succeed, while a small minority work hard to achieve their dreams. To attain success, you need to sacrifice many things, this is how the successful people in this world achieved their greatness.
We need to understand how to achieve success. To do this, we need to break down what success means. The best way to do this is by understanding and analyzing successful people. Successful people in this world emulated and followed the footsteps of other successful people. For example, there is a pattern with successful people. Many successful people wake up early. They spend their time wisely throughout the day, reading and gaining knowledge. This is key to success, while keeping a good balance in life is also vital in achieving success.
Quotes On Success
“Success is walking from failure to failure with no loss of enthusiasm.” Winston Churchill
“If you really look closely, most overnight successes took a long time.” Steve Jobs
“The way to get started is to quit talking and begin doing.” Walt Disney
“The successful warrior is the average man, with laser-like focus.” Bruce Lee
“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” Jim Rohn
5 Great Pointers On Achieving Success
Follow Your Passion
Success does not come overnight, it takes a lot of hard work and passion to reach the desired goal and dream. It requires strong dedication, hard work, constant improvement, and sometimes luck. If you are not doing what you love, then you are bound to give up and fail. Only those who have a great passion for something they love, will continue, and strive hard to move on and achieve greatness. It should be something you are willing to sacrifice and dedicate your life to. Every day, every week, and every hour of the day should be dedicated to achieving your goals and dreams.
Find The Correct Balance
Life is all about finding the right balance. When you find the right balance, only then will you see success around you and within you. Balance your time, spend time with your family and friends. Allocate time to achieving your goals and targets. Look after your health, exercise, and eat well. Life is all about finding a balance. Do not sacrifice one thing for another. It is important to find the right balance in life.
Establish A Routine
Routines are vital when you are trying to succeed. We are taught from a young age the importance of keeping a good routine in life because without a routine you will be a mess and it will become harder for you to do well in achieving your goals and targets. For example, people who have a job, working for a company, these companies have strict routines in place. The reason for this is so that the company performs well and becomes more successful. Even in our daily lives, without routine we will be all over the place. It is proven that a person who has no routine in life, is a person who is very lazy, a time waster and someone who has no goals and ambition in life. Therefore, we should strive to have good routines in our life, as this will lead us to have a better life.
Learn From Your Mistakes
Successful people have failed many times. It is inevitable unless you are an extremely lucky person, where everything works out for you. But, when starting off, the first few steps are the hardest. Many people who have achieved great things have failed on many occasions. There are many obstacles in front of you that blocks you from reaching the next stage of success. For example, there are many entrepreneurs who have failed in many businesses, until that one business that has made them successful. Without failures and mistakes, we as humans will never learn, therefore make as many mistakes as you can, as these mistakes will lead you to gain more experience and knowledge in achieving your goals and dreams.
Find Support And Resources
Find yourself a mentor, you need someone who can point you in the right direction to achieve greatness. With the correct help and support, you can achieve even better than you would do by yourself. If a mentor is not available, try reaching out to others in your field. Find people who have already achieved what you plan to achieve, and try and get as much information from them as possible so that you can reach that level of success one day. Networking is important to become successful and bigger in what you are trying to accomplish. Reaching out to people will allow you to grow further. It will allow you to find out information that you did not even know you needed. Therefore, speaking out and finding the right support and resources will push you to the next level.
To summarize, to achieve success, you must be wise and bold. A person who does not try and is lazy in life will go nowhere. You cannot just dream and expect everything to fall perfectly in front of you. You must work hard to get results. We should analyze those who have achieved greatness, by following in their footsteps. Only then can we crawl, walk, and then achieve our own success. Remember, success does not come overnight, it begins with baby steps, and when you are established, you will see the greatest successes.
How I Eat For Free Using Instagram
To start eating for free, you need to have a popular Instagram account that will grab the attention of the restaurants you plan to reach out to.
Having an account that is well put together and the pictures being posted on Instagram posts being of high quality, and building visual interest is very important.
When reaching out to the restaurants, it’s important that you share how your influence and connection with your followers can benefit the restaurant and the food that they are preparing.
A restaurant in Melbourne said that after it was shared on @eating.melbourne the restaurant gained popularity and it’s income greatly increased following the Instagram post.
Reaching out to restaurants is also ideal for eating for free anywhere you want to go. After getting an invitation to eat at restaurants it is extremely important to reach out after and thank the person or people who made it possible.
This is a way to show the people you are dealing with that they know you are serious and will reach out again in the future because of it. Building a relationship after initially getting an invitation to eat at a place is ideal for making yourself known and making more connections with the people and friends that they work with.
Part of the deal you make with the restaurants is that you’ll post jaw-dropping images or videos of their foods, ones that will grab the attention of followers who can potentially visit their restaurant to get a bite to eat. This is exactly what I do – Sean Kelly of @delicious on Instagram.
I share this content which helps bring exposure of restaurants to my followers and allows me to eat for free on a consistent basis. When I eat at all these different restaurants, neighboring restaurants see the business increase and they want the same.
Not only do I benefit the business that I am helping, but I am also promoting my services – showing other businesses that I can perform in the social media world.
A large part of becoming a successful influencer is being able to prove yourself. If you promise a business that you’ll bring in ‘X’ amount of business from your account, you should live up to it or go over that amount.
Being able to show other client’s proof that you will live up to your business quota or bring in more, in the end that will bring in even more clients for them and gain more people for you to work with.
Same Game, New Look – Sports Highlights
It’s become a tradition. Sit down, turn the TV on and watch the game. Only the lucky few are able to go see them in person. Sports have been around for centuries, and as time progressed and their popularity increased, fan bases grew exponentially. As the media began to cover sports, few stations soon gained a monopoly. These became the main places to get all your sport news.
Up until recently, the opinions shared about sports were largely those of mainstream reviewers. As the popularity of social media services such as Instagram and YouTube increases, more people are given the opportunity to make their opinions known. One person whose opinion has gained much more traction is Daniel Padron, the face behind @sportshighlights on Instagram.
I had the opportunity to meet Daniel Padron and find out how he has managed to be heard in such a dominated field. “I came up with the idea when Instagram first started allowing videos rather than just pictures. I would see countless highlights every night watching games during the Big 3 era and I believe that inspired me to start posting highlights” Padron explained.
What started off as a fun pastime has now grown into an audience of 1.7 Million, that continues to increase by the thousands daily. “I didn’t know if people would like or care about my opinion when I started, but I always wanted to be an analyst or reporter for ESPN, so I just gave it a shot” he explained.
Padron started with just his friends following him, however as people began liking, commenting, and tagging others on his posts, his page gained popularity. The engagement he received only helped his posts be seen more. Padron was not only pleasantly surprised to see that many people agreed with his opinions; he was also interested in how people disagreed. This line of direct communication from Padron to his audience separated him from analysts on TV.
Although people can still give their opinions to mainstream reporters, @sportshighlights works to make it a more immersive experience. For instance, if Daniel sees that many people are interested in a particular team or player, he is able to make an effort to post more about it.
Although the experience is slightly more tailored, all teams are reported. One of the best qualities about @sportshighlights is that it had created a medium through which fans from all over the world can exchange opinions and discuss games. With a quick read through the comments, a person is able to see the same highlight through multiple points of views. This feature alone is what draws many audience members in.
Despite the fact that the same mainstream reporters and analysts are featured on TV, @sportshighlights has given sports fans a whole new experience. With the newfound ability to comment and discuss plays with anyone, Sports Highlights has successfully brought fans together and given the same game a fresh new look.
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